In today's world, the ability to hear oneself is becoming one of the most important competences. We all carry universal patterns of behaviour - what psychologists call archetypes. They are the natural "patterns" of our psyche through which we experience courage, fear, love or transformation. "Energy Literacy" - It is an invitation to explore these models more deeply and turn them into conscious tools.

 It is a system based on C.G. Jung's analytical psychology, using the Major Arcana of the Tarot as a visual map of the 22 inner states. It helps you to see your patterns of thinking and feeling from the outside - as if in a mirror.

It is a practical self-assessment toolkit developed by the Oktava Institute for people who want to understand clearly what inner states are really driving their decisions, rather than plotting the future.

The set includes:

• Archetype Self-Assessment Test (PDF): A structured questionnaire to help you identify your dominant energies and bring out the parts in the shadows.
• A Cheat Sheet for the Great Arcana Energies: A concentrated inventory of 22 psychological states. This is your daily navigation for instant understanding: "What mode am I in now and how does it change my decisions?"
• Video lecture by Laura Tamošiūnaitė (60 min.): Insights from the director and researcher on how to understand your inner dramas, control your subconscious impulses and start writing your own life script.

It is an invitation to start successfully mastering the basics of energy literacy that accompany you every day.